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Showing posts from June, 2020

Oh Just A Little Baking Going On (And Un-Baking)

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One thing I have realized as I've gotten (a-hem) older ;) is how I eat and what I eat really matter. I've learned that I'm not really ready to give up all my favorite foods. So, I've made it my responsibility to research and learn from others how to make healthier versions of all my favorite things.  I'm such a foodie! Here are a few of my go-to faves!  First things first--I LOVE BREAD! As I began aging and noticed the pounds don't shed as readily like they used to, I honestly thought "There goes bread!" But NOT SO! I've learned to make my own bread in different grain combinations which I mill fresh the day of baking. And my favorite way to have bread is of course warm out of the oven with cold-pressed olive oil.  My secret in keeping my portions under control (it's HARD to control myself with bread--just gonna put that out there) is with mini loaves and single rolls. If you want to know more about portion control and learn my method of perfect